Group Classes for Dancers? Sure. Random? Never.

But think about a dancer’s schedule. Class. Rehearsal. Learning new choreography. Often a side hustle. Time in the physical therapy room. Dancers are often busy from very early in the morning to late into the evening. This means that you can’t afford to waste time with a random group exercise routine that has little to do with your specific needs.

Jason HarrisonMarch 16, 2019Present Tense Fitnesscrosstraining, strength training, strength, yoga, HIIT, group fitness, personal training, personal trainer, strength and conditioning, strength coachComment