Present Tense Fitness
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Dance and Sports Performance

Strength training and conditioning approaches for dancers

Posts tagged terminology
Big Words for Younger Dancers

This seems like a minor point, but part of coaching and teaching young people is seizing every opportunity to develop the person in front of you over time. The point isn’t to teach them everything you know about the knee joint in a quick aside, but to take the opportunity to expose them to a concept that hopefully will be reinforced over time. That’s a piece of long-term athletic development.

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