Posts tagged Crossfit
Navigating Commercial Gyms for Dancers

If gyms aren’t plentiful, choose an apartment based on whether it has even a small gym. If your only option is an LA Fitness—join. If longevity is something you desire, and if dancing with less pain is something that would help you express yourself artistically, then strength training must be a part of your consideration when navigating a new city. Don’t make it an afterthought.

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